Kale University is an open-source website dedicated to all our health related interests. We advocate a whole-food plant-based diet and welcome everyone who is interested in learning more about taking health into their own hands. No matter your path, there is plenty of wonderful information available on this site. Kale U. is a non-profit 501c3 Corporation under the umbrella of Excellence In Media Inc. The site will provide hand picked videos, articles, movies, books, recipes, links and life chang …

Join us! for our Get Ultra Fit Weight Loss Meetup! The Meetup will focus on why you are over weight and the causes of over weight and obesity. We will talk about why most weight lost diets lead to failure. In addition, we will inform you about some metabolic approaches to weight loss and the latest nutritional science. The way to getting healthier and living longer is by being informed, having the right tools, and creating a plan. Please RSVP seating is limited.

This is a group for people who love being outdoors and who want to learn and practice the principles of efficient movement - aka move like a ninja! We are both MovNat Certified Trainers. We practice and teach natural movement - the way humans evolved to move. By practicing movement all our muscles and joints are exercised and when we increase the pace, our hearts and lungs are challenged. Come have some fun and play with us! join us on facebook at Griffith Park Nature Ninjas *Please note that y …

Do you want to get out for regular fitness walks but don't like going by yourself? We will be organizing regular weekly walks starting in the San Gabriel Valley area but expanding all over Southern California and eventually America! Conversation will be focused on eating a low carb style diet and the 2CarbDaydiet as well as a Paleo diet. There will be group support and a mentoring atmosphere to help everyone reach their goals and get healthier!

The (FREE) Go Time Fitness Boot Camp This outdoor fitness class was created by Coach Doug, a certified Crossfit Trainer and Captain in the USMC. He has more than 10 years' experience in the fitness field as a Combat Conditioning instructor and from a lifetime of Competitive Athletics. Fun. Fit. Happy. Healthy. Our classes are friendly and suitable for ALL levels. The workouts not only provide an efficient, intensive workout but also help to bring the community together in a healthy, positive …

Are you tired of working out by yourself?  Is it hard for you to workout during the day?  Would you workout more if you had someone pushing you to? This group is designed for local people in chula vista who want to squeeze those 1 to 3 fitness routines into their weekly routine, but cannot durring the day.  This is a group that meets, finds a couple good workout partners at their level, and then holds each other accountable by working out together and staying in touch. While it is a place to mee …

We are a community that is focused on achieving an elite level of fitness. We are looking to surround ourselves with fitness driven individuals that want to surround themselves with the most effective and effient ways to achieve elite fitness

This is the place to meet like minded individuals for support to improve your health and lifestyle. Focus is on gluten free, dairy free, soy free diets. These include Paleo, GAPS, Caveman, SCD and others that focus on whole organic foods. Support and problem solving is offered in the form of discussion on pertinent topics, sharing recipes, and possibly cooking classes. Experts will be present who can provide information on the relationship between diet and autoimmune diseases. Support is also of …