For press inquiries, please see the post on the discussion board and fill out our form. -------------- This group is for anyone who eats real foods, especially the ones that humans evolved to eat: wild game, seafood, vegetables, fruit, nuts, and seeds. It doesn't matter whether you call it the Caveman Diet, Paleo Diet, Paleolithic Diet, Hunter-Gatherer Diet, Evolutionary Fitness, Primal Diet, Stone-Age Diet, Low Carb, Gluten Free / Dairy Free. Even if you're just into CrossFit, the Zone, Atkins, …

Hans and Bernadette Hageman created The New York Body Transformation group to help people achieve their weight loss and fitness goals in a supportive environment. We are working parents who have learned to juggle. We believe that you can look and feel great even if you're busy, have no support network, or just don't know where to start. The group is based on the nutrition principles of the Paleo Diet and the Weston A. Price Foundation. Our fitness methods center around functional movement th …

… Our membership draws from the barefoot running, crossfit, parkour and paleo crowd as well as those who just want to have fun outside and do something different with their workout. Being outside and moving naturally as our bodies were meant to will give you not only a great workout, but a true sense of fulfillment of your natural instincts and a greater body awareness. We're out there to have fun and to get back to what our bodies were designed for. Join us!   *Please note that you join us and pe …